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This Teriyaki Chicken with Broccoli Stir-Fry is your answer to a fast, flavorful, and family-friendly dinner- without calling for takeout. In just 35 minutes, you’ll have juicy chicken pieces, crisp broccoli florets, and a homemade, glossy teriyaki sauce. It’s perfect for busy weeknights and makes for easy meal prep, too. Pair it with steamed white rice, brown rice, or cauliflower rice for a complete and comforting meal. The best part? You control the flavor- no mystery bottled sauce, just simple ingredients and big flavor.
This dish checks all the boxes for a quick weeknight chicken recipe. It’s an easy stir-fry recipe made with boneless, skinless chicken breasts or thighs, tossed with a sweet-savory soy garlic stir-fry sauce. If you’re craving a healthy teriyaki chicken dinner or homemade teriyaki stir fry, this one is spot on. Pair it with white rice or brown rice for a fuss-free Asian chicken stir-fry that the whole family will enjoy. It’s the kind of chicken teriyaki with vegetables that tastes better than takeout- and comes together in just one pan.
The Chemistry of Teriyaki Chicken and Broccoli Stir Fry
At the heart of this dish is a beautifully balanced teriyaki sauce- a blend of soy sauce, brown sugar, rice vinegar, and aromatics like garlic and ginger. The corn starch acts as a thickener, activating when heated in the skillet to turn the sauce into a glossy glaze. Cooking the chicken in a single layer over medium-high heat yields a tender, yet golden-brown texture. As for the broccoli, adding it early enough allows it to soften slightly while still retaining its vibrant green color and satisfying crunch. It’s a quick culinary chemistry lesson in your heavy skillet!
Recipe Troubleshooting
Dry chicken? This usually comes from overcooking or starting with too small pieces.
Can I use frozen broccoli? Yes, make sure to thaw and pat dry first.
Was the sauce too sweet or salty? That’s usually due to imbalanced ratios in the soy-to-sugar combination.
How do I thicken the sauce without making it pasty? Dissolve the cornstarch in cold water before adding it; this avoids clumps.
Can I use boneless chicken thighs instead of breasts? Absolutely! Thighs add richness and stay extra juicy.
What’s the trick to tender chicken? Don’t overcook it – about 2-3 minutes per side on medium-high heat should suffice.
What if I don’t have rice vinegar? Sub in a splash of white wine vinegar or apple cider vinegar.
Too much liquid in the pan? This usually means the chicken released too much water due to overcrowding.
Serving Suggestions
Currently, 30-minute dinner recipes and low-effort weeknight meals are trending on social media platforms like TikTok and Pinterest. This stir-fry fits the bill for back-to-school dinner ideas or a summer stir-fry recipe that doesn’t require an oven. It’s also a favorite among those looking for takeout copycat recipes, gluten-free teriyaki options, and one-pan chicken meals. With people seeking low-carb alternatives, this can be easy because cauliflower rice is a guilt-free and satisfying companion for dinner.
Spoon it over a bed of steamed jasmine rice, brown rice, or cauliflower rice for a low-carb twist. Garnish with a sprinkle of sesame seeds and chopped green onions for that restaurant-style flair. You can add thin-sliced red bell peppers, snap peas, or snow peas to up the veggie count and color. For a spicy kick, drizzle with sriracha or spicy mayo. It pairs beautifully with steamed dumplings, miso soup, mac salad, or even a chilled crisp salad. Serve in wide, shallow bowls to showcase all the saucy goodness.
Storage Tips
Let leftovers cool before transferring to an airtight container. Store in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or soy sauce to refresh the mixture.
Freezer- This dish freezes well. Allow it to cool, portion into freezer-safe containers, and freeze for up to 2 months. Thaw overnight in the fridge and reheat in a pan over medium heat until warmed through.
Make Ahead – You can chop the chicken and broccoli, and prepare the sauce ingredients up to 2 days in advance. Store separately in the fridge and combine just before cooking for the freshest flavor and texture.
Recommended Products
Quick Teriyaki Chicken Stir Fry with Veggies
If you love meals that are fast, flavorful, and easy to prep, this Teriyaki Chicken & Broccoli Stir Fry deserves a permanent spot on your meal rotation. It’s great for busy weeknights, a smart option for meal prep, and totally customizable with your favorite vegetables. Whether you’re craving restaurant-style stir-fries or need a quick dinner with simple ingredients, this one’s got you covered. Please let me know in the comments how it turned out for you, and don’t forget to save the recipe card for next time the craving strikes!
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Chicken and Broccoli Stir Fry Just Like Takeout
Ingredients
- 3 chicken breasts
- 1 cup soy sauce
- 1 cup brown sugar
- 2 tsp minced garlic
- 1 tsp minced ginger
- 3 tbsp rice vinegar
- 1 tsp fine sea salt
- 1 tbsp corn starch
- 1 head broccoli, broccoletto, or broccolini
Instructions
- In a medium-sized bowl, mix the teriyaki sauce ingredients: 1 cup soy sauce, 1 cup brown sugar, 2 tsp minced garlic, 1 tsp minced ginger, 3 tbsp rice vinegar, 1 tsp fine sea salt and 1 tbsp corn starch.
- Chop your chicken breast into small 1 inch chunks.
- Wash and chop your broccoli, broccoletto or broccolini, into small bite size pieces.
- Place a large frypan over medium-high heat. Add the chopped chicken and broccoli. Pour over the teriyaki sauce. Stir as the meat and vegetables cook. Cook until the chicken is cooked through and at the internal temperature of 160 degrees F.
- Serve over warm rice. Enjoy!
Nutrition
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